Throwing Arts
| # | Name | Description |
|---|---|---|
| 1 | Deashi Harai | Advanced or Forward foot sweep |
| 2 | Sasae Ashi | Stopping foot/leg stop |
| 3 | Okuri Harai | Sending sweep - Side Stepping Sweep |
| 4 | Soto Gama | Outside sickle |
| 5 | Uchi Gama | Inside sickle |
| 6 | Soto Momo Harai | Outer thigh sweep |
| 7 | Uchi Momo Harai | Inner thigh sweep |
| 8 | O Goshi | Major hip throw |
| 9 | Utsuri Goshi | Changing hip (Hopping over Attemeted Ogoshi) |
| 10 | Seoi Nage | Diagonal throw |
| 11 | Ushiro Goshi | Rear throw |
| 12 | Seoi Goshi | Diagonal hip |
| 13 | Tsurikomi Goshi | Pulling/winding hip throw |
| 14 | Harai Goshi | Sweeping hip throw |
| 15 | Hane Goshi | Springing hip throw |
| 16 | Uki Otoshi | Floating drop |
| 17 | Makikomi | Winding throw |
| 18 | Kane Sute | Crab sacrifice |
| 19 | Tomoe Nage | Circlel throw |
| 20 | Yama Arashi | Mountain Storm |
