Hand Techniques/ Gentle Arts
| # | Name | Description |
|---|---|---|
| 1 | Kata Te Hazushi A "Ichi" | "Single Hand Escape 1" - escape from an outside hand grab |
| 2 | Kata Te Hazushi B "Ni" | "Single Hand Escape 2" - escape from an inside hand grab |
| 3 | Ryo Te Hazushi | "Two Hand Escape" - escape from a double wrist grab |
| 4 | Moro Te Hazushi | "Many Hands Escape" - escape from two hands grabbing one |
| 5 | Yubi Tori Hazushi | "Finger Hold Escape" - escape from a finger hold/grab |
| 6 | Momiji Hazushi | "Red Maple Leaf Escape" - escape from a front choke |
| 7 | Ryo Eri Hazushi | "Double Lapel Escape" - escape from a double lapel grab |
| 8 | Yubi Tori | "Finger Hold" - finger lock on the sensitive third finger |
| 9 | Moro Yubi Tori | "Many Fingers Hold" - come-along all fingers hold |
| 10 | Kata Te Tori | "Single Hand Hold" - one hand wrist lock |
| 11 | Ryo Te Tori | "Two Hand Hold" - double wrist lock |
| 12 | Tekubi Tori A "Ichi" | "Wrist Hold 1" - wrist lock from an outside hand grab |
| 13 | Tekubi Tori B "Ni" | "Wrist Hold 2" - wrist lock from an inside hand grab |
| 14 | Emon Tori | "Insignia of Kimono Hold" - break hand from a chest push |
| 15 | Ryo Eri Tori | "Two Hand Lapel Hold" - break and wrist lock from a two-handed lapel grab |
| 16 | Akushu Kote Tori | "Greeting Wrist Hold" - wrist lock from a handshake |
| 17 | Akushi Ude Tori | "Greeting Arm Hold" - arm bar from a handshake |
| 18 | Akushu Kotemaki Tori | "Greeting Winding Wrist Hold" - arm bar and wrist lock from a handshake |
| 19 | Kubi Nuki Shime | "Neck Constriction Escape" - escape from a side headlock |
| 20 | Hagai Shime | "Pin From Behind Constriction" - full nelson |